Vegan Pumpkin Cinnamon Rolls with Maple Glaze
Soft, bakery-style vegan cinnamon rolls with a cinnamon sugar swirl. Includes small-batch instructions and overnight or freezer prep options.
Healthy Pumpkin Protein Muffins (Vegan + High Protein)
Soft, fluffy, and packed with fall flavor—these healthy pumpkin protein muffins are vegan, high protein, and perfect for breakfast, snack, or meal prep. Made with canned pumpkin, warm spices, and vanilla protein powder. Meal prep friendly, dairy-free, and easy to make in one bowl
Easy 30 Minute Sweet and Sticky Tofu with Broccoli
This one-pan sticky tofu recipe is ready in just 30 minutes and packed with sweet, savory flavor. Crispy tofu cubes tossed in a maple-soy glaze with garlicky broccoli—vegan, family-approved, and perfect for busy weeknights. Serve with rice or noodles for a satisfying plant-based dinner everyone will love.
Vegan Korean Beef (One Pan Bulgogi Style Dinner)
A one-pan vegan twist on traditional Korean bulgogi — sticky, savory, and full of gochujang flavor. High-protein, fast, and family approved.
High-Protein Banana Muffins (Vegan, Dairy-Free)
Vegan, dairy-free banana muffins with a bakery-soft crumb and 10g plant protein each. Easy one-bowl recipe—perfect for meal prep, breakfast, or snacks.
Crispy Air Fryer Tofu Nuggets (Vegan) + 3 Easy Dips
The easiest recipe for crispy air fryer tofu nuggets: rip extra-firm tofu, remove excess water, then coat dry-wet-dry for a crisp coating that turns golden brown. Panko breadcrumbs, simple ingredients, gluten-free options, and three favorite dipping sauces.
Small-Batch Vegan Cinnamon Rolls (Easy Sheet Pan, 6 Rolls)
These small-batch vegan cinnamon rolls bake up super fluffy with a tender, bakery-style crumb and a sweet cinnamon swirl, finished with a simple vanilla glaze. Dairy- and egg-free, make-ahead friendly, and easy to double for a crowd.
The Best Creamy Vegan Pasta Alfredo (25g of Protein)
Creamy vegan Alfredo pasta—high-protein and dairy-free, about 25g per serving. A tofu-cashew sauce blended until silky and finished gently on the stove for a glossy, restaurant-style result. Weeknight-easy with soy-free and nut-free options; family-friendly and great for meal prep.
Pumpkin Pie Overnight Oats (Easy + Protein Packed)
Creamy pumpkin pie overnight oats made with real pumpkin purée, chia seeds, and plant-based milk. A healthy, high-protein fall breakfast ready by morning.